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book jacket
BOOK
Title Tools of titans : the tactics, routines, and habits of billionaires, icons, and world-class performers / Tim Ferriss ; foreword by Arnold Schwarzenegger ; illustrations by Remie Geoffroi
Imprint 2016
Boston : Houghton Mifflin Harcourt, cop. 2017

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Slottet vån 4 Filosofi och psykologi  158.1 engelska    DUE 24-04-22  ---
Descript xxvii, 673 s. ill
Note Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans
"For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx, Arnold Schwarzenegger, etc.) and athletes (icons of powerlifting, gymnastics, surfing, etc.) to legendary Special Operations commanders and black-market biochemists. For most of my guests, it's the first time they've agreed to a two-to-three-hour interview. This unusual depth has helped make The Tim Ferriss Show the first business/interview podcast to pass 100 million downloads. "This book contains the distilled tools, tactics, and 'inside baseball' you won't find anywhere else. It also includes new tips from past guests, and life lessons from new 'guests' you haven't met. "What makes the show different is a relentless focus on actionable details. This is reflected in the questions. For example: What do these people do in the first sixty minutes of each morning? What do their workout routines look like, and why? What books have they gifted most to other people? What are the biggest wastes of time for novices in their field? What supplements do they take on a daily basis?
Includes bibliographical references and filmography
PART 1 HEALTHY -- Amelia Boone -- Rhonda Perciavalle Patrick, PhD -- Christopher Sommer -- Dominic D'Agostino -- Patrick Arnold -- Joe De Sena -- Wim "The Iceman" Hof -- Jason Nemer -- Dr. Peter Attia -- Justin Mager, MD -- Charles Poliquin -- Pavel Tsatsouline -- Laird Hamilton, Gabby Reece & Brian MacKenzie -- James Fadiman -- Martin Polanco & Dan Engle -- Kelly Starrett -- Paul Levesque (Triple H) -- Jane McGonigal -- Adam Gazzaley -- PART 2 WEALTHY -- Chris Sacca -- Marc Andreessen -- Arnold Schwarzenegger -- Derek Sivers -- Alexis Ohanian -- Matt Mullenweg -- Nicholas McCarthy -- Tony Robbins -- Casey Neistat -- Morgan Spurlock -- Reid Hoffman -- Peter Thiel -- Seth Godin -- James Altucher -- Scott Adams -- Shaun White -- Chase Jarvis -- Dan Carlin -- Ramit Sethi -- Alex Blumberg -- Ed Catmull -- Tracy DiNunzio -- Phil Libin -- Chris Young -- Daymond John -- Noah Kagan -- Kaskade -- Luis von Ahn -- Kevin Rose -- Neil Strauss -- Mike Shinoda -- Justin Boreta -- Scott Belsky -- Peter Diamandis -- Sophia Amoruso -- B.J. Novak -- PART 3 WISE -- BJ Miller -- Maria Popova -- Jocko Willink -- Sebastian Junger -- Marc Goodman -- Samy Kamkar -- General Stanley McChrystal & Chris Fussell -- Shay Carl -- Will MacAskill -- Kevin Costner -- Sam Harris -- Caroline Paul -- Kevin Kelly -- Whitney Cummings -- Bryan Callen -- Alain de Botton -- Cal Fussman -- Joshua Skenes -- Rick Rubin -- Jack Dorsey -- Paulo Coelho -- Ed Cooke -- Amanda Palmer -- Eric Weinstein -- Seth Rogen & Evan Goldberg -- Margaret Cho -- Andrew Zimmern -- Rainn Wilson -- Naval Ravikant -- Glenn Beck -- Tara Brach -- Sam Kass -- Edward Norton -- Richard Betts -- Mike Birbiglia -- Malcolm Gladwell -- Stephen J. Dubner -- Josh Waitzkin -- Brene Brown -- Jason Silva -- Jon Favreau -- Jamie Foxx -- Bryan Johnson -- Brian Koppelman -- Robert Rodriguez -- Sekou Andrews
Part 1. Healthy -- Part 2. Wealthy -- Part 3. Wise
Subject Framgång
Fysisk kondition
Hälsa
Självförverkligande
Tillämpad psykologi
Success
Physical fitness
Wealth
Wisdom
Self-actualization (Psychology)
Change (Psychology)
Self-realization
Conduct of life
Successful people -- Interviews
Personlig utveckling
Classmark 158.1
Dokb
Alt Auth Schwarzenegger, Arnold
Geoffroi, Remie
ISBN/ISSN 9781328683786 inbunden
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