LEADER 00000cam a22009857a 4500 
001    19883969 
008    161124s2016    xxua||||||||||000 0|eng|c 
020    9781328683786|qinbunden 
041 0  eng 
082 04 158.1|223 
084    Dokb|2kssb/8 
092 0  158.1|bengelska 
100 1  Ferriss, Timothy|4aut 
245 10 Tools of titans :|bthe tactics, routines, and habits of 
       billionaires, icons, and world-class performers /|cTim 
       Ferriss ; foreword by Arnold Schwarzenegger ; 
       illustrations by Remie Geoffroi 
264  1 |c2016 
264  1 Boston :|bHoughton Mifflin Harcourt,|ccop. 2017 
300    xxvii, 673 s.|bill 
504    Includes bibliographical references and filmography 
505 00 |gPART 1 HEALTHY --|tAmelia Boone --|tRhonda Perciavalle 
       Patrick, PhD --|tChristopher Sommer --|tDominic D'Agostino
       --|tPatrick Arnold --|tJoe De Sena --|tWim "The Iceman" 
       Hof --|tJason Nemer --|tDr. Peter Attia --|tJustin Mager, 
       MD --|tCharles Poliquin --|tPavel Tsatsouline --|tLaird 
       Hamilton, Gabby Reece & Brian MacKenzie --|tJames Fadiman 
       --|tMartin Polanco & Dan Engle --|tKelly Starrett --|tPaul
       Levesque (Triple H) --|tJane McGonigal --|tAdam Gazzaley -
       -|gPART 2 WEALTHY --|tChris Sacca --|tMarc Andreessen --
       |tArnold Schwarzenegger --|tDerek Sivers --|tAlexis 
       Ohanian --|tMatt Mullenweg --|tNicholas McCarthy --|tTony 
       Robbins --|tCasey Neistat --|tMorgan Spurlock --|tReid 
       Hoffman --|tPeter Thiel --|tSeth Godin --|tJames Altucher 
       --|tScott Adams --|tShaun White --|tChase Jarvis --|tDan 
       Carlin --|tRamit Sethi --|tAlex Blumberg --|tEd Catmull --
       |tTracy DiNunzio --|tPhil Libin --|tChris Young --
       |tDaymond John --|tNoah Kagan --|tKaskade --|tLuis von Ahn
       --|tKevin Rose --|tNeil Strauss --|tMike Shinoda --
       |tJustin Boreta --|tScott Belsky --|tPeter Diamandis --
       |tSophia Amoruso --|tB.J. Novak --|gPART 3 WISE --|tBJ 
       Miller --|tMaria Popova --|tJocko Willink --|tSebastian 
       Junger --|tMarc Goodman --|tSamy Kamkar --|tGeneral 
       Stanley McChrystal & Chris Fussell --|tShay Carl --|tWill 
       MacAskill --|tKevin Costner --|tSam Harris --|tCaroline 
       Paul --|tKevin Kelly --|tWhitney Cummings --|tBryan Callen
       --|tAlain de Botton --|tCal Fussman --|tJoshua Skenes --
       |tRick Rubin --|tJack Dorsey --|tPaulo Coelho --|tEd Cooke
       --|tAmanda Palmer --|tEric Weinstein --|tSeth Rogen & Evan
       Goldberg --|tMargaret Cho --|tAndrew Zimmern --|tRainn 
       Wilson --|tNaval Ravikant --|tGlenn Beck --|tTara Brach --
       |tSam Kass --|tEdward Norton --|tRichard Betts --|tMike 
       Birbiglia --|tMalcolm Gladwell --|tStephen J. Dubner --
       |tJosh Waitzkin --|tBrene Brown --|tJason Silva --|tJon 
       Favreau --|tJamie Foxx --|tBryan Johnson --|tBrian 
       Koppelman --|tRobert Rodriguez --|tSekou Andrews 
505 0  Part 1. Healthy -- Part 2. Wealthy -- Part 3. Wise 
520    Fitness, money, and wisdom -- here are the tools. Over the
       last two years, Tim Ferriss has collected the routines and
       tools of world-class performers around the globe while 
       interviewing them for his self-titled podcast. Now the 
       distilled notebook of tips and tricks that helped him 
       double his income, flexibility, happiness, and more is 
       available as Tools of Titans 
520 8  "For the last two years, I've interviewed more than 200 
       world-class performers for my podcast, The Tim Ferriss 
       Show. The guests range from super celebs (Jamie Foxx, 
       Arnold Schwarzenegger, etc.) and athletes (icons of 
       powerlifting, gymnastics, surfing, etc.) to legendary 
       Special Operations commanders and black-market 
       biochemists. For most of my guests, it's the first time 
       they've agreed to a two-to-three-hour interview. This 
       unusual depth has helped make The Tim Ferriss Show the 
       first business/interview podcast to pass 100 million 
       downloads. "This book contains the distilled tools, 
       tactics, and 'inside baseball' you won't find anywhere 
       else. It also includes new tips from past guests, and life
       lessons from new 'guests' you haven't met. "What makes the
       show different is a relentless focus on actionable 
       details. This is reflected in the questions. For example: 
       What do these people do in the first sixty minutes of each
       morning? What do their workout routines look like, and 
       why? What books have they gifted most to other people? 
       What are the biggest wastes of time for novices in their 
       field? What supplements do they take on a daily basis? 
650  0 Success 
650  0 Physical fitness 
650  0 Wealth 
650  0 Wisdom 
650  0 Self-actualization (Psychology) 
650  0 Change (Psychology) 
650  0 Self-realization 
650  0 Conduct of life 
650  0 Successful people|vInterviews 
650  7 Framgång|2sao 
650  7 Fysisk kondition|2sao 
650  7 Hälsa|2sao 
650  7 Självförverkligande|2sao 
650  7 Tillämpad psykologi|2sao 
655  7 Personlig utveckling|2saogf 
700 1  Schwarzenegger, Arnold|4ctb 
700 1  Geoffroi, Remie|4ill