| Edition |
First edition |
| Descript |
243 s. ; 2.8 cm |
| Note |
Includes bibliographical references (pages 223-232) and index |
|
Machine generated contents note: Cut back today---cut loose tomorrow! -- 1.The New Science of Every-Other-Day Dieting -- Study after study shows the Every-Other-Day Diet really works -- 2.Diet Day -- 500 calories is easy, when it's every other day -- 3.Feast Day -- Eat all you want and anything you want---and keep losing weight! -- 4.Diet Day Recipes---Quick, Easy, and Delicious -- These lunch and dinner recipes are only 400 calories, but they taste like a million! -- 5.Every-Other-Day Dieting, Without Lifting a Finger -- Make your life super-simple: Heat up a frozen meal on Diet Day -- 6.Every-Other-Day Dieting and Exercise -- A powerful combo for faster weight loss, a leaner body, and a stronger heart -- 7.The Every-Other-Day Success Program: The Science-Proven Way to Keep the Weight Off -- Five out of six dieters regain their weight; you won't be one of them Acknowledgments |
| Subject |
Reducing diets.
|
|
Weight loss.
|
|
Dietmat
|
|
Dietik
|
|
Viktminskning
|
|
Bantningsmat
|
| Classmark |
613.2/5
|
| Alt Auth |
Gottlieb, Bill
|
| ISBN/ISSN |
9781401324933 |
|
