Login

 


 
     
Limit to available items
Record:   Prev Next
book jacket
BOOK
Title It's not always depression : working the change triangle to listen to the body, discover core emotions, and connect to your authentic self / Hilary Jacobs Hendel, LCSW ; foreword by Diana Fosha, PhD
Imprint New York : Spiegel & Grau, [2018]
©2018

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Slottet vån 3 Teknik och medicin  616.89 engelska    CHECK SHELF  ---
Descript xviii, 298 pages illustrations 25 cm
Note Includes bibliographical references
"The Change Triangle is a map. It's a guide to carry you from a place of disconnection back to your true self. It's a step-by-step process for feeling better. When you work the Change Triangle, you are using a tool that is at the center of Accelerated Experiential Dynamic Psychotherapy (AEDP), an emerging therapeutic method that teaches patients to identify the defenses and inhibitory emotions (shame, disgust, anxiety) that prevent them from being in touch with their core emotions (joy, anger, sadness, fear, and excitement) that lead us to an openhearted state of the authentic self: it's where we are calm, curious, connected, compassionate, confident, courageous, clear. In this book, Jacobs Hendel tells stories of working the Change Triangle with patients and teaches us how to apply these principles to our daily lives." Provided by publisher
Subject Psykoterapi
Experiential psychotherapy
Emotion-Focused Therapy
Psychotherapy
Experiential psychotherapy.
Classmark 616.8914
Alt Auth Fosha, Diana
ISBN/ISSN 9780399588143 hardcover
0399588140 hardcover
9780399588150 (ebook)
Record:   Prev Next