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book jacket
BOOK
Title A manual for being human : what makes us who we are, why it matters and practical advice for a happier life / Dr Sophie Mort
Author Mort, Sophie
Imprint London : Gallery Books UK, 2022

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Slottet vån 4 Filosofi och psykologi  158.1 engelska    CHECK SHELF  
Descript 468 pages 20 cm
Note Includes bibliographical references
A self-help book for those suffering from anxiety, stress, low mood, insecurity, or those who simply wish to understand how our minds work and what we can do to cope better with life's challenges
Subject Självförverkligande
Självhjälpstekniker
Stresshantering
Ångest
Psykologi
Self-help techniques
Stress management
Self-actualization (Psychology) -- Popular works
Anxiety -- Prevention -- Popular works
Psychology -- Popular works
Personality Development
Self Concept
Self-help techniques.
Stress management.
Anxiety -- Prevention.
Personlig utveckling
Popular works.
Self-help publications.
Classmark 158.1
ISBN/ISSN 9781471197499 häftad
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