LEADER 00000cam  2200000Ia 4500 
001    ocn670479856 
003    OCoLC 
003    LT 
008    101015s2011    xxka     b    000 0 eng d 
020    9781841263199 
020    1841263192 
041 0  eng  
082 04 796.046|223/swe 
084    Ra 
092 0  796|bengelska 
100 1  Witfeld, Jan 
245 10 Parkour and freerunning :|bdiscover your possibilities /
       |cJan Witfield, Ilona E. Gerling & Alexander Pach ; 
       translated by Heather Ross 
246 3  Ultimate parkour and freerunning book 
246 3  Parkour & freerunning 
246 14 Ultimate parkour & freerunning book 
264    Maidenhead :|bMeyer & Meyer,|c2011 
300    309 p. :|bill. ;|c24 cm 
504    Includes bibliographical references (p. 304-307) 
520    Introduces the sport of parkour, or freerunning, which 
       combines the core elements of running, jumping, climbing, 
       and other physical movements with the goal of moving the 
       body over and around obstacles in an urban environment 
       without stopping 
650  0 Obstacle racing 
650  0 Running 
650  0 Physical fitness 
650  0 Extreme sports 
650  7 Parkour|2sao 
700 1  Gerling, Ilona E 
700 1  Pach, Alexander 
700 1  Ross, Heather 
907 00 120924