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book jacket
BOOK
Title Emotional inflammation : discover your triggers and reclaim your equilibrium during anxious times / Lise Van Susteren, MD, and Stacey Colino
Imprint Boulder, Colorado : Sounds True, Inc. 2020

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Slottet vån 4 Filosofi och psykologi  152 engelska    CHECK SHELF  
Descript 280 sidor 24 cm
Note Includes bibliographical references (pages 241-263) and index
"If the news has you feeling anxious or outraged, you're not alone. There is a name for this : emotional inflammation. With Triggered, you'll discover a breakthrough plan for dealing with this modern affliction. General and forensic psychiatrist Dr. Lise Van Susteren joins health journalist Stacey Colino to present a program called RESTORE, which will help you discover your "reactor type" for emotional inflammation and show you how to become more grounded and resilient in turbulent times"-- Provided by publisher
Subject Känslor
Självhjälpstekniker
Stress
Ångest
Emotions
Self-help techniques
Anxiety
Stress (Physiology)
Personlig utveckling
Informational works.
Self-help publications.
Classmark 152.4
Alt Auth Colino, Stacey
ISBN/ISSN 9781683644552 Inbunden
9781683644569
(ebook) 9781683644569
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