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book jacket
BOOK
Title The fear cure : cultivating courage as medicine for the body, mind, and soul / Dr Lissa Rankin ; [foreword by Dr Rachel Naomi Remen]
Author Rankin, Lissa
Imprint London : Hay House, 2015

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Slottet vån 4 Filosofi och psykologi  152 engelska    CHECK SHELF  ---
Descript xxxvi, 297 pages ; 23 cm
Note 1. uppl.
COPING WITH PERSONAL PROBLEMS. Dr Lissa Rankin realized that fear is not just a nuisance emotion that makes us unhappy; it's a serious risk factor for disease that threatens our longevity. The body's physiological response to fear raises patients' risk for conditions from heart disease to diabetes to cancer - and even when patients know what they need to do in order to heal, fear often holds them back. In The Fear Cure, Dr Rankin presents a breakthrough understanding of fear, courage and health, exploring the psychospiritual roots of disease and charting a path back to wellness in body and soul. Using peer-reviewed studies and scientifically proven techniques, she shows readers how fear operates and what can be done to reduce its damaging effects
Subject Fruktan
Rädsla
Mod
Kropp och själ
Fear
Courage
Mind and body
Classmark 152.46
Dodf
Add Title Cultivating courage as medicine for the body, mind, and soul
ISBN/ISSN 9781781803998
Record 7 of 21
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