Descript |
xxxvi, 297 pages ; 23 cm |
Note |
1. uppl. |
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COPING WITH PERSONAL PROBLEMS. Dr Lissa Rankin realized that fear is not just a nuisance emotion that makes us unhappy; it's a serious risk factor for disease that threatens our longevity. The body's physiological response to fear raises patients' risk for conditions from heart disease to diabetes to cancer - and even when patients know what they need to do in order to heal, fear often holds them back. In The Fear Cure, Dr Rankin presents a breakthrough understanding of fear, courage and health, exploring the psychospiritual roots of disease and charting a path back to wellness in body and soul. Using peer-reviewed studies and scientifically proven techniques, she shows readers how fear operates and what can be done to reduce its damaging effects |
Subject |
Fruktan
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Rädsla
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Mod
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Kropp och själ
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Fear
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Courage
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Mind and body
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Classmark |
152.46
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Dodf
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Add Title |
Cultivating courage as medicine for the body, mind, and soul |
ISBN/ISSN |
9781781803998 |
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