LEADER 00000cam a22004577a 4500 001 18094894 003 SE-LIBR 003 SE-LIBR 003 LIBRIS 003 LT 008 150629s2015 xxk||||| ||| ||eng c 020 9781781803998 041 0 eng 082 04 152.46|223 084 Dodf|2kssb/8 092 0 152|bengelska 100 1 Rankin, Lissa 245 14 The fear cure :|bcultivating courage as medicine for the body, mind, and soul /|cDr Lissa Rankin ; [foreword by Dr Rachel Naomi Remen] 246 10 Cultivating courage as medicine for the body, mind, and soul 264 London :|bHay House,|c2015 300 xxxvi, 297 pages ;|c23 cm 500 1. uppl. 520 COPING WITH PERSONAL PROBLEMS. Dr Lissa Rankin realized that fear is not just a nuisance emotion that makes us unhappy; it's a serious risk factor for disease that threatens our longevity. The body's physiological response to fear raises patients' risk for conditions from heart disease to diabetes to cancer - and even when patients know what they need to do in order to heal, fear often holds them back. In The Fear Cure, Dr Rankin presents a breakthrough understanding of fear, courage and health, exploring the psychospiritual roots of disease and charting a path back to wellness in body and soul. Using peer-reviewed studies and scientifically proven techniques, she shows readers how fear operates and what can be done to reduce its damaging effects 650 0 Fear 650 0 Courage 650 0 Mind and body 650 7 Fruktan|2sao 650 7 Rädsla|2sao 650 7 Mod|2sao 650 7 Kropp och själ|2sao 907 00 160125
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