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book jacket
BOOK
Title Brain maker : the power of gut microbes to heal and protect your brain--for life / by David Perlmutter, MD ; with Kristin Loberg
Imprint New York : Little, Brown and Company, 2015

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Limhamn:Vuxen Facklitteratur (600-629)  612 engelska    DUE 24-04-08  
Edition First edition
Descript viii, 310 pages illustrations 25 cm
Note Includes bibliographical references (pages 281-304) and index
Identifies the role of intestinal bacteria in brain health, outlining easy-to-follow dietary strategies for preserving later-in-life brain functions by improving gut ecology
Includes recipes, mostly for fermented foods
Bug alert: You've got company -- Gut check: What are your risk factors? -- Getting to know your hundred trillion friends. Welcome aboard: Your microbial friends, from birth to death ; Belly and brain on fire: The new science of inflammation ; Is your belly depressed?: Why angry guts make for moody and anxious minds ; How your intestinal flora can make you fat and brainsick: The surprising links between your gut's bacteria and appetite, obesity, and the brain ; Autism and the gut: On the frontiers of brain medicine -- Trouble in Bugville. Punched in the gut: The truth about fructose and gluten ; Bust a gut: Common exposures that make a good microbiome go bad -- Brain maker rehab. Feeding your microbiome: Six essential keys to boosting your brain by boosting your gut ; Go pro: The guide to supplements ; The brain maker 7-day meal plan: Eat your way to a healthier brain -- Why the future holds
Subject Hjärnsjukdomar
Funktionell mat
Nutrition
Hjärna
Tarmflora
Gastrointestinal system -- Microbiology -- Popular works
Brain -- Diseases -- Nutritional aspects -- Popular works
Fermentation
Brain Diseases -- diet therapy
Functional Food -- microbiology
Gastrointestinal Tract -- microbiology
Mag-tarmkanal -- medicinska aspekter
Popular works.
Cooking -- methods
Fermentering
Classmark 612.3/3
Vmb
Vef
Vej
Vcc
Alt Auth Loberg, Kristin
ISBN/ISSN 9780316380102 (hardcover)
0316380105 (hardcover)
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