LEADER 00000cam a22008657i 4500 001 5ffk18jm39s2q2mk 008 181003s2018 xxk|||||||||||000 0|eng|d 020 9781848194076|qinbunden 041 eng 082 04 616.8522|222 (machine generated) 084 Vlaac(yb)|2kssb/8 084 Hci|2kssb/8 092 0 616.8|bengelska 100 1 Haines, Steve|4aut 245 10 Anxiety is really strange /|cSteve Haines ; art by Sophie Standing 250 First edition 264 1 London :|bSinging Dragon,|c[2018] 264 4 |c©2018 300 1 volym (34 opaginerade sidor)|billustrationer 336 text|astill image|btxt|bsti|2rdacontent|2rdacontent 336 still image|bsti|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 490 0 [...is really strange] 520 "What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook."--Amazon.com 650 7 Medicin|2sao 650 7 Ångest|2sao 650 7 Rädsla|2sao 650 7 Medicine.|2fast 650 7 Anxiety.|2fast 650 7 Fear.|2fast 655 7 Dokumentära serier|2saogf 655 7 Comic books, strips, etc.|2fast 655 7 Nonfiction comics.|2fast 700 1 Standing, Sophie|4ill
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