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book jacket
BOOK
Title On mental illness
Imprint London : The School of Life Press, 2022
Lettland
©2022

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Slottet vån 3 Teknik och medicin  616.89 engelska    CHECK SHELF  
Descript 174 pages illustrations (chiefly colour) 19 cm
Note "This is a guide to coping with a wide variety of mental unwellness, from the very mild to the severe. It explains how and why we become mentally ill, how we can explain our experiences to friends and family, and how we can reframe our view of ourselves and our future in order to thrive. With a humane, encouraging tone, the book teaches us to dismantle stigmas around mental health, arguing that no one should suffer alone. By normalizing mental illness and seeking out shared experiences and supportive friendships, we feel less alone on our journeys. Written with kindness, knowledge and sympathy, and drawing upon the experience of The School of Life therapists, this book is an essential tool to help us on the way to our recovery"--Amazon.com
Subject Psykisk hälsa
Alternativa terapimetoder
Mental health
Mental illness -- Alternative treatment
Classmark 616.89
Alt Auth School of Life (Business enterprise)
Cover title On mental illness : what can calm, reassure and console
ISBN/ISSN 9781912891818 inbunden
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