| Edition |
Rev. ed |
| Descript |
xx, 380 pages : illustrations ; 22 cm |
| Note |
Foreword / Mehmet C. Oz -- Introduction -- Digging our graves with forks and knives: the effects of the American diet, part I -- Overfed, yet malnourished: the effects of the American diet, part II -- Phytochemicals: nature's "magic" pills -- The dark side of animal protein -- Nutritional wisdom makes you thin -- Breaking free of food addiction -- Eat to live takes on disease -- Your plan for substantial weight reduction -- Sculpting our future in the kitchen: menu plans and recipes -- Frequently asked questions |
|
Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories |
| Subject |
Weight loss
|
|
Reducing diets -- Recipes
|
|
Diet, Reducing
|
|
Viktminskning
|
|
Bantningsmat
|
|
Kokböcker
|
|
Matlagning
|
|
Matrecept
|
| Classmark |
613.25
|
| ISBN/ISSN |
9780316120913 |
|
