Includes bibliographical references (pages 301-302) and index
Unlocking your WomanCode. Putting an end to your suffering. Period ; When bad hormones happen to good women ; Girl meets body -- The WomanCode protocol. Access your healing code ; From vicious cycle to delicious cycle ; Life happens : WomanCode survival strategies -- Becoming a power sources. Optimize your fertility ; Supercharge your sex drive ; Commit to the feminine force within ; Staying in the FLO -- Appendixes. Alisa's medicine cabinet ; WomanCode-approved products ; Medicinal foods for hormonal symptoms
Offers a food-based solution for women's menstrual health, fertility support, and energy and libido issues; and guides readers to improve their overall quality of life by rebalancing their hormones