| Edition |
First edition |
| Descript |
xxii, 454 pages color illustrations 24 cm |
| Note |
Includes index |
|
Chakra yoga is simultaneously a template for transformation and a profound formula for wholeness. Anodea Judith's Chakra Yoga shows you how to focus on these sacred centers using specific postures, pranayama (breathing techniques), mantras, imagery, and meditation. --Publisher's description |
| Subject |
Chakran
|
|
Hatha-yoga
|
|
Yoga
|
|
Hatha yoga
|
|
Chakras
|
| Classmark |
613.7046
|
|
Rai
|
| Add Title |
Chakra yoga |
| ISBN/ISSN |
9780738744445 häftad |
|
