LEADER 00000cam a22005537i 4500 
001    jxmgpdsjgx7pwr63 
008    210526t20202015xxua||||||||||001 0|eng|  
020    9780738744445|qhäftad 
041    eng 
082 00 613.7046|223 
084    Rai|2kssb/8 
092 0  613.7046|bengelska 
100 1  Judith, Anodea,|d1952-|4aut 
245 10 Anodea Judith's Chakra yoga /|cAnodea Judith 
246 10 Chakra yoga 
250    First edition 
264  1 Woodbury, Minnesota :|bLlewellyn Publications,|c2020 
300    xxii, 454 pages|bcolor illustrations|c24 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index 
520    Chakra yoga is simultaneously a template for 
       transformation and a profound formula for wholeness. 
       Anodea Judith's Chakra Yoga shows you how to focus on 
       these sacred centers using specific postures, pranayama 
       (breathing techniques), mantras, imagery, and meditation. 
       --Publisher's description 
650  0 Hatha yoga 
650  0 Chakras 
650  7 Chakran|2sao 
650  7 Hatha-yoga|2sao 
650  7 Yoga|2sao