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Title
The mindful way workbook : an 8-week program to free yourself from depression and emotional distress / John Teasdale ; Mark Williams ; Zindel Segal ; foreword by Jon Kabat-Zinn
Author
Teasdale, John D
Imprint
New York : The Guilford Press, [2014]
1 hold on first copy returned of 1 copy
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Stadsbibl:Slottet vån 3 Teknik och medicin
616.8527 engelska
CHECK SHELF
---
Descript
xi, 228 pages : illustrations ; 27 cm + CD (MP3)
Note
Includes bibliographical references (page 211-214) and index
Subject
Depression, Mental -- Treatment
Mindfulness-based cognitive therapy
Meditation -- Therapeutic use
Mindfulnessmeditation
Meditationsterapi
Kognitiv beteendeterapi
Depression (psykiatri)
Affektiva störningar
MBCT
Mindfulness-based cognitive therapy
Classmark
616.8527
Vlbdö
Alt Auth
Williams, J. Mark G
Segal, Zindel V., 1956-
ISBN/ISSN
9781462508143
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