Edition |
Rev. ed |
Descript |
xx, 380 pages : illustrations ; 22 cm |
Note |
Foreword / Mehmet C. Oz -- Introduction -- Digging our graves with forks and knives: the effects of the American diet, part I -- Overfed, yet malnourished: the effects of the American diet, part II -- Phytochemicals: nature's "magic" pills -- The dark side of animal protein -- Nutritional wisdom makes you thin -- Breaking free of food addiction -- Eat to live takes on disease -- Your plan for substantial weight reduction -- Sculpting our future in the kitchen: menu plans and recipes -- Frequently asked questions |
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Fuhrman offers a highly effective and scientifically proven way to lose weight quickly, with the simple formula of health = nutrients/calories |
Subject |
Weight loss
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Reducing diets -- Recipes
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Diet, Reducing
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Viktminskning
|
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Bantningsmat
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Kokböcker
|
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Matlagning
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Matrecept
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Classmark |
613.25
|
ISBN/ISSN |
9780316120913 |
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