Introduction : the Rule of Benedict : a tool for Christian living -- The Rule of Benedict : relevant and appropriate -- The prayer of lectio divina : listening to God in Scripture -- Stability : staying power -- Obedience : we listen to respond -- Conversion of life : openness and transformation -- Walking through the day with God : praying the Divine office -- Benedictine hospitality : hearts overflowing with love -- Keeping a holy "Benedictine" Lent anytime -- The holiness of labor : Benedictine work and service -- What are you looking for? Developing a rule of life -- Conclusion : living in the present moment