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book jacket
BOOK
Title The child in you : the breakthrough method for bringing out your authentic self / Stefanie Stahl ; translated by Elisabeth Lauffer
Imprint London : Penguin Life, 2021
©2020

1 hold on first copy returned of 1 copy
LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Slottet vån 4 Filosofi och psykologi  158 engelska    DUE 24-05-03  ---
Descript 336 pages
Note Originally published in German as Das Kind in dir muss Heimat finden. Munich : Kailash Verlag, 2015.--Title page verso
This translation first published: New York : Penguin Books, 2020.--Title page verso
Includes bibliographical references and index
"Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But as all childhoods are imperfect, we all carry shadows within us that shape our approach to life as adults, and can lead to problems with relationships, perfectionism, self-doubt and anxiety. In The Child In You, author and psychologist Stefanie Stahl shares her proven approach for solving this -- by befriending our inner child. Powerful, imaginative and practical -- with clever exercises, from "the three positions of perception" to over-writing old memories -- she shows how in today's anxious world we can renounce our 'shadow child', embrace our 'sun child', and find the answer to all the psychological problems that come from our upbringing."--Publisher
Translated into english from german
Subject Konflikter
Mänskliga relationer
Psykologi
Vuxna -- psykologiska aspekter
Interpersonal conflict -- Psychological aspects
Inner child.
Adulthood -- Psychological aspects.
Interpersonal relations -- Psychological aspects.
Classmark 158
Dokb
Alt Auth Lauffer, Elisabeth
Translation Kind in dir muss Heimat finden. Engelska
ISBN/ISSN 9780241473375 (paperback)
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