| Edition |
Revised edition |
| Descript |
2 audio discs (approximately 2.5 hr.) ; 4 3/4 in |
| Note |
Compact discs |
|
Disc 1. Body parts-Space -- Disc 2. Water rising |
|
Music, Todd Norian |
|
Meditations guided by the author |
|
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind--where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill |
| Subject |
Change (Psychology)
|
|
Meditations.
|
|
New Thought.
|
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Thought and thinking.
|
|
Audiobooks.
|
|
Ljudböcker
|
| Classmark |
158.1
|
| Add Title |
Breaking the habit of being yourself : meditations |
| ISBN/ISSN |
9781401949754 |
|
1401949754 |
|
9781401949754 51899 |
|
