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Title
Mach mal Platz im Kopf : Meditation bringt's! / Andy Puddicombe
Author
Puddicombe, Andy, 1974-
Imprint
Munich : Knaur MensSana Taschenbuch, 2016
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Stadsbibl:Ljusets kalender Reolen vån 4 Mångspråk
158.12 tyska
CHECK SHELF
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Descript
287 s. ; 19 cm
Note
This book and practice will help readers positively impact every area of their physical and mental health through mindfulness, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships
Subject
Meditation
Mindfulnessmeditation
Personlig utveckling
Classmark
158.12
Alt Auth
Richard, Ursula
Translation
Get some headspace. Tyska
ISBN/ISSN
9783426876299
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