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book jacket
BOOK
Title Mach mal Platz im Kopf : Meditation bringt's! / Andy Puddicombe
Imprint Munich : Knaur MensSana Taschenbuch, 2016

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Ljusets kalender Reolen vån 4 Mångspråk  158.12 tyska    CHECK SHELF  ---
Descript 287 s. ; 19 cm
Note This book and practice will help readers positively impact every area of their physical and mental health through mindfulness, from productivity and focus, to stress and anxiety relief, sleep, weight-loss, personal relationships
Subject Meditation
Mindfulnessmeditation
Personlig utveckling
Classmark 158.12
Alt Auth Richard, Ursula
Translation Get some headspace. Tyska
ISBN/ISSN 9783426876299
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