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book jacket
BOOK
Title Anxiety is really strange / Steve Haines ; art by Sophie Standing
Author Haines, Steve
Imprint London : Singing Dragon, [2018]
©2018

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Rosengård:Vuxen Facklitteratur (600-629)  616.8 engelska    CHECK SHELF  ---
Edition First edition
Descript 1 volym (34 opaginerade sidor) illustrationer
Series [...is really strange]
Note "What is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects. Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind's habits for a more positive outlook."--Amazon.com
Subject Medicin
Ångest
Rädsla
Medicine.
Anxiety.
Fear.
Dokumentära serier
Comic books, strips, etc.
Nonfiction comics.
Classmark 616.8522
Vlaac(yb)
Hci
Alt Auth Standing, Sophie
ISBN/ISSN 9781848194076 inbunden
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