| Descript |
287 sidor illustrationer |
| Content |
Introduction -- How make time works -- Highlight -- Highlight tactics. Choose your highlight ; Make time for your highlight -- Laser -- Laser tactics. Be the boss of your phone ; Stay out of infinity pools ; Slow your inbox ; Make TV a 'sometimes treat' ; Find flow ; Stay in the zone -- Energize -- Energize tactics. Keep moving ; Eat real food ; Optimize caffeine ; Go off the grid ; Make it personal ; Sleep in a cave -- Reflect -- Start "someday" today |
| Note |
Do you ever wonder where your day went? Or daydream about activities you'll get to "someday"? Knapp and Zeratsky share their tactics for a four-step daily framework that you can use to systematically re-design your days. Highlight, Laser, Energize, Reflect. You may not be able to add more hours to your day-- but you can learn to make your life your own, day by day. -- adapted from jacket |
| Subject |
Tidsanvändning
|
|
Självförverkligande
|
|
Arbetsmotivation
|
|
Arbetspsykologi
|
|
Livskvalitet
|
| Classmark |
650.11
|
|
Qbaa
|
|
Doka
|
| Alt Auth |
Zeratsky, John
|
| ISBN/ISSN |
9780525572428 |
|
