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book jacket
ONLINE AUDIO BOOK
Title Becoming a Flower. A Meditation for Grounding. Binaural Version [Elektronisk resurs]
Imprint Plotline Books

Descript 962 sek
Note Dator (7.77 MB)
iOS (7.77 MB)
Android (app) (7.77 MB)
Becoming a Flower is a guided imagery meditation that you can use for managing stress, become emotionally and mentally grounded, or just for general relaxation. During the meditation, you will use your imagination and pretend that you are a flower seed that grows into a colorful blossoming flower. Becoming a Flower is a very easy meditation. All you need to do is make yourself comfortable, preferably somewhere you will not be disturbed, start the audiobook, and follow the narrator’s (author’s) instructions. If visualizing is difficult for you, do not worry, it will become easier with time and practice.  This version of Becoming a Flower comes with binaural beats. If you do not want to listen to meditations with binaural beats, please look for the original version of this meditation, which does not contain any elements of brainwave entrainment.  This book is narrated by the author. The background music is composed by Christopher Lloyd Clarke. NB: Do not play this meditation while you driving or operating heavy machinery. Use headphones if you are sitting in a vehicle that someone else is driving. [Elib]
Subject E-ljudbok
eLib
Ljudböcker
Engelskspråkiga
Medicin & hälsa
Psykologi
Alt Auth Påhlsson, Sophie
Påhlsson, Sophie
ISBN/ISSN 9789189073098
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