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book jacket
BOOK
Title The gifts of imperfection : let go of who you think you're supposed to be and embrace who you are / by Brené Brown
Author Brown, Brené
Imprint Center City, Minn. Hazelden, cop. 2010

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Slottet vån 4 Filosofi och psykologi  158.1 engelska    CHECK SHELF  ---
 Bellevue:Vuxen facklitteratur (100-199)  158.1 engelska    CHECK SHELF  ---
Descript xvii, 137 p. ill. 23 cm
Note Includes bibliographical references (p. 131-135)
Introduction: wholehearted living -- Courage, compassion, and connection: the gifts of imperfection -- Exploring the power of love, belonging, and being enough -- The things that get in the way -- Cultivating authenticity: letting go of what people think -- Cultivating self-compassion: letting go of perfectionism -- Cultivating a resilient spirit: letting go of numbing and powerlessness -- Cultivating gratitude and joy: letting go of scarcity and fear of the dark -- Cultivating intuition and trusting faith: letting go of the need for certainty -- Cultivating creativity: letting go of comparison -- Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth -- Cultivating calm and stillness: letting go of anxiety as a lifestyle -- Cultivating meaningful work: letting go of self-doubt and supposed to -- Cultivating laughter, song, and dance: letting go of being cool and always in control
Subject Självacceptans
Självkänsla
Självuppfattning
Self-acceptance
Self-esteem
Self Concept
Classmark 158
Dokb
ISBN/ISSN 9781592858491 sc
159285849X sc
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