Includes bibliographical references (pages 121-126)
"A mini habit is a very small positive behavior that you force yourself to do every day; s mini habit's "too small to fail" nature makes it weightless, deceptively powerful, and a superior habit-building strategy. Mini Habits will better equip you to change your life than 99% of the people you see walking around on this globe. People so often think that they are the reason they can't achieve lasting change; but the problem isn't with them--it's with their strategy