Descript |
294 pages : illustrations ; 24 cm |
Note |
Includes bibliographical references (pages 279-283) and index |
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The new science of adult attachment -- Your relationship toolkit : deciphering attachment styles. What is my attachment style? ; Cracking the code--what is my partner's style? -- The three attachment styles in everyday life. Living with a sixth sense for danger : the anxious attachment style ; Keping love at arm's length : the avoidant attachment style ; Getting comfortably close : the secure attachment style -- When attachment styles clash. The anxious-avoidant trap ; Escaping the anxious-avoidant trap : how the anxious-avoidant couple can find greater security ; When abnormal becomes the norm : an attachment guide to breaking up -- The secure way : sharpening your relationship skills. Effective communication : getting the message across ; Working things out : five secure principles for dealing with conflict |
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Introduces the theory of adult attachment as an advanced relationship science that can enable individuals to find and sustain love, offering insight into the roles of genetics and early family life in how people approach relationships |
Subject |
Anknytning (psykologi)
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Mänskliga relationer
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Attachment behavior
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Interpersonal relations
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Intimacy (Psychology)
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Classmark |
158.2
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Alt Auth |
Heller, Rachel, 1970-
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Add Title |
New science of adult attachment and how it can help you find--and keep--love |
ISBN/ISSN |
9781585428489 |
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1585428485 |
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9781585429134 |
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1585429139 |
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