Login

 


 
     
Limit to available items
Record:   Prev Next
book jacket
BOOK
Title 100 days of technique : a simple guide to Olympic weightlifting / by Christopher Yang ; forward by Danny Yeager
Imprint [Minnesota?] : Marvel Athletics, LLC, [2018]

LIBRARY / MAP CALL NUMBER STATUS MESSAGE
 Stadsbibl:Slottet vån 3 Teknik och medicin  613.7 engelska    CHECK SHELF  ---
Descript 270 pages illustrations 23 cm
Note "Photographs, book design and cover design by Samantha Chin."--Title page verso
"100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. This book includes many ways to improve your set-up, first pull, second pull, third pull, squats and multiple variations of lifts. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource."--Amazon
Subject Tyngdlyftning
Fysisk träning
Weight lifting.
Weight training.
Guidebooks.
Classmark 613.713
Alt Auth Yeager, Danny author of introduction, etc
Chin, Samantha
Add Title One hundred days of technique
ISBN/ISSN 9781732172906
1732172900
Record:   Prev Next